What happens in a session?

That’s up to you.

You might come with something specific you want to explore more: an issue, a question, a feeling.  Or you might come not know exactly why you’re there or what you want to talk about and we figure it out…or not…sometimes just sitting in unknowing with a companion can be healing. 

I will listen and ask open ended questions so that together we can explore what is on your mind and heart and wonder together what it all means. I will hold you as an equal partner in the exploration process. I may share ideas, but I hold no agenda for you. What I may offer is for you to hear and test against your hard-won experience. To me, you are not a problem to be fixed. 

You hold inner wisdom that we will draw on. You have experiences and life-learnings that are valuable and important. As we talk, I will hold the ideas and truth you trust me with gently. 

You set your agenda, not me. You want and deserve to be heard, and my role is to listen and wonder with you. We know life’s unfolding does not offer easy or quick answers. We will trust the slow work of discovery in this space and at your speed.

What we do in a session is up to you. We can talk. We will honor moments of silence. We could share and reflect on a poem or a reading. You might choose art as a way to reflect on an experience. 

The time is yours to shape. 

If you are exploring the possibility of spiritual companionship, I also offer potential clients an initial free 20-minute conversation via phone or Zoom to ask questions.

An incense holder with a burning incense stick, resting on a green surface with leaf patterns.

We meet in my home office or on Zoom. In-person is often preferable as it offers the opportunity for personal connection, not mediated or limited by screens, lighting or wi-fi irregularities.  Nevertheless, distance may make Zoom the way to go. Either can work. 

  • We meet every month though when needed we can meet more often.

  • Sessions last 50 minutes.

Each session is $100. I offer new clients a package of $250 for the first three sessions. And if you need, we will find the right level for you.

I accept payment by check, Zelle, Venmo. 

Where and how we meet is flexible. 

A person shaping a clay pot on a pottery wheel with their hands covered in wet clay.